#24 Dr Margit Cox Henderson, Trauma of Thomas Fire & Optimistic Aging.

Podcast: Play in new window | Download (Duration: 33:06 — 45.5MB)

Subscribe: Apple Podcasts | Spotify | Email | TuneIn

Michael Anderson talks with Dr Margit Cox Henderson about the trauma caused by the Thomas fire.

Dr Margit Cox Henderson, Trauma of the Thomas fire & New book: Optimistic Aging

We talk about the emotional impact and trauma caused by the Thomas fire. Dr Henderson shares very insightful ideas and thoughts relating to what all experienced in Ventura.

What emotions do we experience when dealing with a home loss? Or a friend’s home loss?
Fight, Flee or Freeze. The body’s response to a catastrophic experience.
Connecting to community is important and physically moving is helpful when moving beyond the trauma.

Learn more about Dr Margit Cox Henderson at MargitHenderson.com

Dr Margit Cox Henderson’s book: Optimistic Aging: from Midlife to the Good Life

Book referral from Dr Henderson: Phoenix Rising: Stories of remarkable Women walking through fire.

Blog referral: GrowingBolder.com

Nonprofit Spotlight: Brought to you by Aera Energy.

Our guest today is Suz Montgomery, “The Senior Advocate”

Suz is involved with teaching, supporting and connecting seniors to resources. She shares some insight into the increasing growth and economy of Seniors in Ventura County. ‘The Silver Tsunami” of baby boomers coming into retirement. In the City of Ventura, we’re approaching 30% of the population is a Senior. To learn more or connect with Suz Montgomery you can email her at suznoni@hotmail.com

Mailbag:

Our guest in studio is Steve Lazenby, with ASR Property Restoration, 805-794-6094

What is Property Restoration? What do you do?
What is a public adjuster? Should we start with talking with our insurance company first?
How long will restoration take?
Helpful BLOG about what to do after a fire. https://captainlaz.blog/after-the-fire-what-do-i-do/

You can contact Steve Lazenby, with ASR Property Restoration, 805-794-6094

Enjoy the show and please join us again soon.

Sponsors:

Geico Local Office – Greg Mauk Serving the 805

American Pacific Mortgage, — Greg Abrams. Serving the 805.

Spanish Hills Country Club Previews Memberships available.

Matt’s All Haul — For all of your junk removal and hauling needs.

Allocationlink.com – Investment Management that is smart, low cost & automatic.

Maranantha.com – The way financial planning should be.